Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0292866513859 · Data last verified:
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Common questions
How many calories are in London Broil Roast Beef?
London Broil Roast Beef by Dietz & Watson has 125 kcal per 100 g. One serving (56 g) is about 70 kcal.
How much protein is in London Broil Roast Beef?
London Broil Roast Beef contains 25 g of protein per 100 g — about 14 g per 56 g serving.
Is London Broil Roast Beef a good source of protein?
Yes — 25 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is London Broil Roast Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is London Broil Roast Beef high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does London Broil Roast Beef have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (25 g). Overall that places it in band B.
How much London Broil Roast Beef is 100 calories?
About 80 g of London Broil Roast Beef equals 100 kcal.
Is London Broil Roast Beef a good source of iron?
It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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