Dairy & Eggs · Nutrition facts

Shredded Organic Low-moisture Part-skim Mozzarella Cheese

by Trader Joe's

286 kcal per 100 g, with 25 g protein, 7.1 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
High proteinCalcium rich
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Shredded Organic Low-moisture Part-skim Mozzarella CheeseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
35% of calories
7.1 g
Carbs
10% of calories
17.9 g
Fat
55% of calories
Macro split
Protein 35%Carbs 10%Fat 55%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium750mg33% DV
Potassium142.9mg3% DV
Calcium678.6mg52% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00936354 · Data last verified:

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Common questions

How many calories are in Shredded Organic Low-moisture Part-skim Mozzarella Cheese?

Shredded Organic Low-moisture Part-skim Mozzarella Cheese by Trader Joe's has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Shredded Organic Low-moisture Part-skim Mozzarella Cheese?

Shredded Organic Low-moisture Part-skim Mozzarella Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Shredded Organic Low-moisture Part-skim Mozzarella Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Shredded Organic Low-moisture Part-skim Mozzarella Cheese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Shredded Organic Low-moisture Part-skim Mozzarella Cheese high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Shredded Organic Low-moisture Part-skim Mozzarella Cheese high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Shredded Organic Low-moisture Part-skim Mozzarella Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (750 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Shredded Organic Low-moisture Part-skim Mozzarella Cheese is 100 calories?

About 35 g of Shredded Organic Low-moisture Part-skim Mozzarella Cheese equals 100 kcal.

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