Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01099096 · Data last verified:
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Common questions
How many calories are in Grated Mozzarella?
Grated Mozzarella by Sainsbury's has 317 kcal per 100 g. One serving (30 g) is about 95 kcal.
How much protein is in Grated Mozzarella?
Grated Mozzarella contains 21.3 g of protein per 100 g — about 6.4 g per 30 g serving.
Is Grated Mozzarella a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Grated Mozzarella low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Grated Mozzarella high in saturated fat?
It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Grated Mozzarella high in sodium?
Yes — 576.7 mg of sodium per 100 g, about 25% of the daily value.
Why does Grated Mozzarella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.7 g), sodium (576.7 mg); points in favor come from protein (21.3 g). Overall that places it in band D.
How much Grated Mozzarella is 100 calories?
About 32 g of Grated Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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