Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482422363 · Data last verified:
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Common questions
How many calories are in Organic Goat Cheese Traditional?
Organic Goat Cheese Traditional by Whole Foods Market has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Organic Goat Cheese Traditional?
Organic Goat Cheese Traditional contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.
Is Organic Goat Cheese Traditional a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Organic Goat Cheese Traditional keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Goat Cheese Traditional high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Organic Goat Cheese Traditional low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Organic Goat Cheese Traditional have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g); points in favor come from protein (17.9 g). Overall that places it in band C.
How much Organic Goat Cheese Traditional is 100 calories?
About 35 g of Organic Goat Cheese Traditional equals 100 kcal.
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