Organic American Pasteurized Process Cheese Product Singles

Organic American Pasteurized Process Cheese Product Singles by Trader Joe's has 316 kcal per 100 g. One serving (19 g) is about 60 kcal.

Organic American Pasteurized Process Cheese Product Singles contains 21.1 g of protein per 100 g — about 4 g per 19 g serving.

Yes — 21.1 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 1263.2 mg of sodium per 100 g, about 55% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (1263.2 mg); points in favor come from protein (21.1 g). Overall that places it in band E.

About 32 g of Organic American Pasteurized Process Cheese Product Singles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.3 g sugar and 21.1 g fat (10.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.