Other · Nutrition facts

Provolone & Mozzarella Blend

321 kcal per 100 g, with 25 g protein, 7.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (28 g)
High proteinCalcium rich
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Provolone & Mozzarella BlendNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
31% of calories
7.1 g
Carbs
9% of calories
21.4 g
Fat
60% of calories
Macro split
Protein 31%Carbs 9%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium750mg33% DV
Potassium107.1mg2% DV
Calcium714.3mg55% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742267432 · Data last verified:

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0078742267432

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Common questions

How many calories are in Provolone & Mozzarella Blend?

Provolone & Mozzarella Blend by Great Value has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Provolone & Mozzarella Blend?

Provolone & Mozzarella Blend contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Provolone & Mozzarella Blend a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Provolone & Mozzarella Blend low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Provolone & Mozzarella Blend high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Provolone & Mozzarella Blend high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Provolone & Mozzarella Blend have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (750 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Provolone & Mozzarella Blend is 100 calories?

About 31 g of Provolone & Mozzarella Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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