Dairy & Eggs · Nutrition facts

String Cheese Whole Milk Low-moisture Mozzarella Cheese Sticks

321 kcal per 100 g, with 25 g protein, 3.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinLow carbCalcium rich
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String Cheese Whole Milk Low-moisture Mozzarella Cheese SticksNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
29% of calories
3.6 g
Carbs
4% of calories
25 g
Fat
67% of calories
Macro split
Protein 29%Carbs 4%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium714.3mg31% DV
Potassium71.4mg2% DV
Calcium607.1mg47% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036733733 · Data last verified:

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0072036733733

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Common questions

How many calories are in String Cheese Whole Milk Low-moisture Mozzarella Cheese Sticks?

String Cheese Whole Milk Low-moisture Mozzarella Cheese Sticks by Harris Teeter has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in String Cheese Whole Milk Low-moisture Mozzarella Cheese Sticks?

String Cheese Whole Milk Low-moisture Mozzarella Cheese Sticks contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is String Cheese Whole Milk Low-moisture Mozzarella Cheese Sticks a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is String Cheese Whole Milk Low-moisture Mozzarella Cheese Sticks keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is String Cheese Whole Milk Low-moisture Mozzarella Cheese Sticks high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is String Cheese Whole Milk Low-moisture Mozzarella Cheese Sticks high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does String Cheese Whole Milk Low-moisture Mozzarella Cheese Sticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (714.3 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much String Cheese Whole Milk Low-moisture Mozzarella Cheese Sticks is 100 calories?

About 31 g of String Cheese Whole Milk Low-moisture Mozzarella Cheese Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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