Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074030002655 · Data last verified:
Compare Mozzarella Cheese with another foodLog Mozzarella Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mozzarella Cheese?
Mozzarella Cheese by Galbani has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Mozzarella Cheese?
Mozzarella Cheese contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.
Is Mozzarella Cheese a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Mozzarella Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella Cheese high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Mozzarella Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (23.3 g). Overall that places it in band C.
How much Mozzarella Cheese is 100 calories?
About 33 g of Mozzarella Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mozzarella Cheese a good source of calcium?
It is a moderate source: 195 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
More Dairy & Eggs foods
Explore all →
Mozzarella CheeseGalbani300 kcal · 20g proteinC
String CheeseGalbani286 kcal · 25g proteinD
String CheeseGalbani286 kcal · 25g proteinD
Fresh Mozzarella CheeseGalbani286 kcal · 17.9g proteinD
String Cheese Low Moisture Part Skim Mozzarella CheeseGalbani286 kcal · 25g proteinD
String CheeseGalbani321 kcal · 25g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API