Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3143 of 3884

PoultryAChicken Breasts

Chicken Breasts

Exceldor
112
kcal
17.6g
P
3.2g
C
2.4g
F
MeatD6 Unsmoked Bacon Rashers

6 Unsmoked Bacon Rashers

M&S
203
kcal
17.6g
P
0.7g
C
14.4g
F
Dairy & EggsCLight Cheese Slices

Light Cheese Slices

Emporium
168
kcal
17.6g
P
7.2g
C
7.6g
F
PoultryBCrispy Chicken Tenders

Crispy Chicken Tenders

TESCO
210
kcal
17.6g
P
16.3g
C
7.8g
F
OtherCJamón Pierna - Corte Pluma

Jamón Pierna - Corte Pluma

Receta del Abuelo
110
kcal
17.6g
P
1.0g
C
4.0g
F
OtherBProtein Clusters Vanilla Cinnamon Crumble

Protein Clusters Vanilla Cinnamon Crumble

Carman's
407
kcal
17.6g
P
57.1g
C
10.4g
F
GrainsAPasta - Elbow Macaroni

Pasta - Elbow Macaroni

Italpasta
365
kcal
17.6g
P
70.6g
C
1.8g
F
PoultryBChicken Wings

Chicken Wings

Kirkland
192
kcal
17.6g
P
0.0g
C
12.8g
F
Fish & SeafoodAScottish Tataki Style Seared Salmon With A Ponzu Dip

Scottish Tataki Style Seared Salmon With A Ponzu Dip

M&S Collection
189
kcal
17.6g
P
4.1g
C
11.3g
F
Fish & SeafoodACœurs De Filets De Merlu Blancs Du Cap

Cœurs De Filets De Merlu Blancs Du Cap

Marès
75
kcal
17.6g
P
0.6g
C
0.8g
F
Nuts & SeedsCClever Cashews

Clever Cashews

Whitworths
588
kcal
17.6g
P
18.0g
C
48.4g
F
OtherDPipona

Pipona

SembraSol
420
kcal
17.6g
P
27.3g
C
26.1g
F
OtherDBig Bang Grilled Seaweed

Big Bang Grilled Seaweed

Tao Kae Noi
368
kcal
17.6g
P
68.8g
C
0.0g
F
OtherDSúper Pipona

Súper Pipona

SembraSol
420
kcal
17.6g
P
27.3g
C
36.1g
F
Fish & SeafoodAWild Pink Salmon Fillets - Skin-on, Boneless

Wild Pink Salmon Fillets - Skin-on, Boneless

102
kcal
17.6g
P
0.0g
C
6.4g
F
PoultryATurkey Breast Fillets

Turkey Breast Fillets

western family
88
kcal
17.6g
P
0.0g
C
0.8g
F
OtherBChicharrón De Cerdo Natural

Chicharrón De Cerdo Natural

LEO
209
kcal
17.6g
P
0.1g
C
15.4g
F
Dairy & EggsACottage Cheese

Cottage Cheese

雪印メグミルク
57
kcal
17.6g
P
1.4g
C
4.4g
F
MeatBChinese Beef Jerky

Chinese Beef Jerky

XXZ Brand
184
kcal
17.6g
P
13.6g
C
6.4g
F
OtherDSnax

Snax

Fud
182
kcal
17.6g
P
4.2g
C
10.5g
F
OtherDChorizo Parrillero

Chorizo Parrillero

PF
234
kcal
17.6g
P
0.5g
C
18.0g
F
SnacksCCalbee Harvest Original Salted Pea Crisps

Calbee Harvest Original Salted Pea Crisps

Calbee
1780
kcal
17.6g
P
33.0g
C
19.4g
F
MeatCAustralian Lamb Shoulder Chops

Australian Lamb Shoulder Chops

Presidents Choice
200
kcal
17.6g
P
0.0g
C
15.2g
F
Nuts & SeedsCExtra Fancy Mixed Nuts

Extra Fancy Mixed Nuts

Kirkland
637
kcal
17.6g
P
14.0g
C
55.0g
F
OtherB3 For £12 Responsibly Sourced. M&s Eat Well -food-

3 For £12 Responsibly Sourced. M&s Eat Well -food-

M&S
89
kcal
17.6g
P
0.3g
C
1.9g
F
MeatB8 Turkey Sausages

8 Turkey Sausages

Sainsbury's
148
kcal
17.6g
P
8.1g
C
4.7g
F
OtherCPitted Black Olives

Pitted Black Olives

M&S
154
kcal
17.6g
P
0.1g
C
9.2g
F
OtherCChilli And Lemon Chickpeas

Chilli And Lemon Chickpeas

Nature’s Bazaar
485
kcal
17.6g
P
56.5g
C
21.1g
F
VegetablesAFaba Beans

Faba Beans

216
kcal
17.6g
P
40.0g
C
0.8g
F
OtherACrevettes Tigrées Noires

Crevettes Tigrées Noires

72
kcal
17.6g
P
0.0g
C
0.4g
F
Fish & SeafoodABlack Tiger Shrimp

Black Tiger Shrimp

0
kcal
17.6g
P
0.0g
C
0.4g
F
OtherCHoney Garlic Flavour Wings

Honey Garlic Flavour Wings

Schneiders
176
kcal
17.6g
P
4.8g
C
10.4g
F
OtherAHaricots Lupins

Haricots Lupins

152
kcal
17.6g
P
11.2g
C
4.8g
F
Fish & SeafoodASeafood Selection

Seafood Selection

Marks & Spencer,Marks And Spencer
85
kcal
17.6g
P
1.3g
C
1.0g
F
OtherCPâte De Crevettes 100 G Kapi

Pâte De Crevettes 100 G Kapi

Cock
246
kcal
17.6g
P
0.0g
C
0.0g
F
Nuts & SeedsCMixed Nuts

Mixed Nuts

Kirkland
637
kcal
17.6g
P
14.0g
C
55.0g
F
Nuts & SeedsCExtra Fancy Mixed Nuts

Extra Fancy Mixed Nuts

Kirkland
670
kcal
17.6g
P
22.0g
C
55.0g
F
OtherCGraines De Lin Doré

Graines De Lin Doré

491
kcal
17.6g
P
6.7g
C
37.9g
F
OtherBCorned Silverside

Corned Silverside

Coles
93
kcal
17.6g
P
1.2g
C
1.8g
F
PoultryBChicken Wings

Chicken Wings

Kirkland
192
kcal
17.6g
P
0.0g
C
12.8g
F
PoultryBChicken Wings

Chicken Wings

192
kcal
17.6g
P
0.0g
C
12.8g
F
OtherCFilet De Haddock

Filet De Haddock

Mericq
334
kcal
17.6g
P
0g
C
0g
F
MeatCBritush Lamb Half Shoulder

Britush Lamb Half Shoulder

235
kcal
17.6g
P
0.0g
C
18.3g
F
MeatCBritish Lamb Loin Chops

British Lamb Loin Chops

Waitrose Duchy Organic
277
kcal
17.6g
P
0.0g
C
23.0g
F
Nuts & SeedsCDouble Espresso + Hazelnut

Double Espresso + Hazelnut

Real.Meal
408
kcal
17.6g
P
45.2g
C
15.7g
F
OtherAWild Atlantic Sea Scallops

Wild Atlantic Sea Scallops

Compliments
80
kcal
17.6g
P
1.6g
C
0.4g
F
Fish & SeafoodAMorue

Morue

80
kcal
17.6g
P
0.0g
C
0.8g
F
OtherAMorue Panées

Morue Panées

184
kcal
17.6g
P
13.6g
C
6.4g
F
OtherBTartare De Bœuf

Tartare De Bœuf

216
kcal
17.6g
P
3.2g
C
12.0g
F
OtherDLe Parisien

Le Parisien

256
kcal
17.6g
P
4.8g
C
18.4g
F