Other · Nutrition facts

Graines De Lin Doré

by Idenat

491 kcal per 100 g, with 17.6 g protein, 6.7 g carbs and 37.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Graines De Lin DoréNutri-Score ACompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
17.6 g
Protein
16% of calories
6.7 g
Carbs
6% of calories
37.9 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber26.5g95% DV
Sugar2.7g
Saturated fat3.8g19% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380063565 · Data last verified:

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3380380063565

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Common questions

How many calories are in Graines De Lin Doré?

Graines De Lin Doré by Idenat has 491 kcal per 100 g.

How much protein is in Graines De Lin Doré?

Graines De Lin Doré contains 17.6 g of protein per 100 g.

Is Graines De Lin Doré a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Graines De Lin Doré low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Graines De Lin Doré a good source of fiber?

It provides 26.5 g of fiber per 100 g — 95% of the daily value, making it a high-fiber food.

Why does Graines De Lin Doré have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (3.8 g); points in favor come from fiber (26.5 g), protein (17.6 g). Overall that places it in band A.

How much Graines De Lin Doré is 100 calories?

About 20 g of Graines De Lin Doré equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Graines De Lin Doré high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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