Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267180364705 · Data last verified:
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Common questions
How many calories are in Pave De Merlu?
Pave De Merlu by Gineys has 92 kcal per 100 g.
How much protein is in Pave De Merlu?
Pave De Merlu contains 17.6 g of protein per 100 g.
Is Pave De Merlu a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.
Is Pave De Merlu keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pave De Merlu low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pave De Merlu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.
How much Pave De Merlu is 100 calories?
About 109 g of Pave De Merlu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pave De Merlu high in sugar or fat?
Per 100 g it has 0 g sugar and 2.3 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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