Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720001969 · Data last verified:
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Common questions
How many calories are in Filets De Harengs (olive Et Citron, À L'huile D'olive)?
Filets De Harengs (olive Et Citron, À L'huile D'olive) by Le Trésor des Dieux has 183 kcal per 100 g.
How much protein is in Filets De Harengs (olive Et Citron, À L'huile D'olive)?
Filets De Harengs (olive Et Citron, À L'huile D'olive) contains 17.6 g of protein per 100 g.
Is Filets De Harengs (olive Et Citron, À L'huile D'olive) a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Filets De Harengs (olive Et Citron, À L'huile D'olive) keto-friendly?
With 3.1 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Harengs (olive Et Citron, À L'huile D'olive) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (17.6 g). Overall that places it in band C.
How much Filets De Harengs (olive Et Citron, À L'huile D'olive) is 100 calories?
About 55 g of Filets De Harengs (olive Et Citron, À L'huile D'olive) equals 100 kcal.
Is Filets De Harengs (olive Et Citron, À L'huile D'olive) high in sugar or fat?
Per 100 g it has 1.3 g sugar and 11.1 g fat (2.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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