Fish & Seafood · Nutrition facts

Sardine Au Chorizo

by La Bonne Mer Ferrigniot

222 kcal per 100 g, with 26 g protein, 3.3 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sardine Au ChorizoNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
26 g
Protein
44% of calories
3.3 g
Carbs
6% of calories
13 g
Fat
50% of calories
Macro split
Protein 44%Carbs 6%Fat 50%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat13g65% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870006754 · Data last verified:

Compare Sardine Au Chorizo with another food

Barcode

scan it with any barcode app

3251870006754

Dietly — AI Calorie Counter

Log Sardine Au Chorizo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sardine Au Chorizo?

Sardine Au Chorizo by La Bonne Mer Ferrigniot has 222 kcal per 100 g.

How much protein is in Sardine Au Chorizo?

Sardine Au Chorizo contains 26 g of protein per 100 g.

Is Sardine Au Chorizo a good source of protein?

Yes — 26 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Sardine Au Chorizo keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardine Au Chorizo high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Sardine Au Chorizo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (26 g). Overall that places it in band C.

How much Sardine Au Chorizo is 100 calories?

About 45 g of Sardine Au Chorizo equals 100 kcal.

Is Sardine Au Chorizo high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (13 g saturated). Fat provides 50% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
CFilet De Sardines Aux Tomates Et Petits LegumesFilet De Sardines Aux Tomates Et Petits LegumesCora204 kcal · 22g proteinCSardines A L'huile D'oliveSardines A L'huile D'oliveBelle France, Les Délices de Belle France222 kcal · 26g proteinCApéro (rillettes Thon Poivre Vert)Apéro (rillettes Thon Poivre Vert)Stéphan178 kcal · 16.9g proteinBRillettes De Thon Blanc Aux Tomates SéchéesRillettes De Thon Blanc Aux Tomates SéchéesConnétable185 kcal · 16g proteinCSardines A L’ancienneSardines A L’ancienneConnetable209 kcal · 23g proteinBRillettes De ThonRillettes De ThonConnétable178 kcal · 16g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API