Fish & Seafood · Nutrition facts

Rillettes De Thon

178 kcal per 100 g, with 16 g protein, 2.9 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillettes De ThonNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
37% of calories
2.9 g
Carbs
7% of calories
11 g
Fat
56% of calories
Macro split
Protein 37%Carbs 7%Fat 56%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2.1g
Saturated fat1.4g7% DV
Cholesterol21.5mg7% DV
Sodium400mg17% DV
Potassium237.1mg5% DV
Calcium6.9mg1% DV
Iron0.6mg3% DV
Vitamin C18.6mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670415414 · Data last verified:

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3263670415414

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Common questions

How many calories are in Rillettes De Thon?

Rillettes De Thon by Connétable has 178 kcal per 100 g.

How much protein is in Rillettes De Thon?

Rillettes De Thon contains 16 g of protein per 100 g.

Is Rillettes De Thon a good source of protein?

Yes — 16 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Rillettes De Thon keto-friendly?

With 2.9 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Rillettes De Thon is 100 calories?

About 56 g of Rillettes De Thon equals 100 kcal.

Is Rillettes De Thon a good source of vitamin C?

It is a good source: 18.6 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Rillettes De Thon high in sugar or fat?

Per 100 g it has 2.1 g sugar and 11 g fat (1.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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