Fish & Seafood · Nutrition facts

Filets De Kippers A La Provencale Bio

175 kcal per 100 g, with 17.6 g protein, 0.2 g carbs and 11.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Kippers A La Provencale BioNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
17.6 g
Protein
40% of calories
0.2 g
Carbs
0% of calories
11.5 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat3g15% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324030012374 · Data last verified:

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3324030012374

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Common questions

How many calories are in Filets De Kippers A La Provencale Bio?

Filets De Kippers A La Provencale Bio has 175 kcal per 100 g.

How much protein is in Filets De Kippers A La Provencale Bio?

Filets De Kippers A La Provencale Bio contains 17.6 g of protein per 100 g.

Is Filets De Kippers A La Provencale Bio a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Filets De Kippers A La Provencale Bio keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Kippers A La Provencale Bio high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Filets De Kippers A La Provencale Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1600 mg); points in favor come from protein (17.6 g). Overall that places it in band C.

How much Filets De Kippers A La Provencale Bio is 100 calories?

About 57 g of Filets De Kippers A La Provencale Bio equals 100 kcal.

Is Filets De Kippers A La Provencale Bio high in sugar or fat?

Per 100 g it has 0.2 g sugar and 11.5 g fat (3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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