Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324030016457 · Data last verified:
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Common questions
How many calories are in Filet Hareng Label Rouge?
Filet Hareng Label Rouge has 175 kcal per 100 g.
How much protein is in Filet Hareng Label Rouge?
Filet Hareng Label Rouge contains 17.6 g of protein per 100 g.
Is Filet Hareng Label Rouge a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Filet Hareng Label Rouge keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet Hareng Label Rouge high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Filet Hareng Label Rouge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1200 mg); points in favor come from protein (17.6 g). Overall that places it in band C.
How much Filet Hareng Label Rouge is 100 calories?
About 57 g of Filet Hareng Label Rouge equals 100 kcal.
Is Filet Hareng Label Rouge high in sugar or fat?
Per 100 g it has 0.2 g sugar and 11.5 g fat (3 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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