GrainsA
1 Minute Quick Oats
Harris Teeter
375
kcal
12.5g
P
67.5g
C
6.2g
F
BakeryA
Japanese Style Panko Bread Crumbs
Ht Traders
340
kcal
9.6g
P
68.6g
C
1.5g
F
OtherA
Shredded Iceberg
Harris Teeter Farmers Market
18
kcal
1.0g
P
2.4g
C
0.2g
F
BakeryC
Pull Apart Bread
HT Traders
286
kcal
10.7g
P
33.9g
C
10.7g
F
GrainsC
Crispy Rice
Harris Teeter
390
kcal
7.3g
P
87.8g
C
1.2g
F
Dairy & EggsA
Break-free Egg Whites
Harris Teeter
54
kcal
10.9g
P
0.0g
C
0.0g
F
GrainsB
Low Fat Granola Cereal
Harris Teeter
393
kcal
8.2g
P
78.7g
C
4.9g
F
BakeryD
Rosemary Croissant Croutons
Trader Joe's
429
kcal
14.3g
P
42.9g
C
21.4g
F
SnacksB
Ice Cream Cups
Joy
40
kcal
0.0g
P
80.0g
C
0.0g
F
SweetsC
Sugar Cones Oreo Cookie Pieces
Joy
400
kcal
6.7g
P
86.7g
C
3.3g
F
SnacksA
Count Sugar Ice Cream Cones
Joy Cone Co.
327
kcal
9.2g
P
67.0g
C
1.5g
F
SweetsB
Extra Fine Granulated Pure Cane Sugar
Imperial Sugar
30
kcal
0.0g
P
8.0g
C
0.0g
F
Dairy & EggsC
Mustard Potato Salad
Grandma’s Kitchen
169
kcal
2.4g
P
13.7g
C
11.3g
F
Nuts & SeedsC
Pistachios
Wonderful
571
kcal
21.4g
P
28.6g
C
46.4g
F
Dairy & EggsC
Four-cheese Pizza
Sabatasso's
284
kcal
12.7g
P
25.5g
C
14.7g
F
OtherD
Pepperoni Pizza Singles
Sabatasso's
295
kcal
12.4g
P
23.8g
C
17.1g
F
MeatC
Meat-trio Pizza
RED BARON
252
kcal
8.8g
P
29.6g
C
11.3g
F
Dairy & EggsC
Four Cheese Pizza
Red Baron
270
kcal
10.7g
P
31.4g
C
11.3g
F
OtherC
Pepperoni Pizza
RED BARON
262
kcal
6.8g
P
17.6g
C
9.0g
F
MeatD
Thin & Crispy Bacon Lovers Pizza
Red Baron
255
kcal
10.3g
P
26.2g
C
12.4g
F
FrozenC
Special Deluxe Pizza
Red Baron
231
kcal
8.5g
P
24.6g
C
10.8g
F
OtherC
Classic Crust Pepperoni Pizza
Red Baron
260
kcal
9.6g
P
27.4g
C
11.6g
F
Dairy & EggsD
Tonys Cheese Par Baked Deep Dish Pizza
Tony’s
390
kcal
13.0g
P
48.0g
C
16.0g
F
OtherC
Pepperoni Pizza
Freschetta
262
kcal
9.5g
P
28.6g
C
12.7g
F
Dairy & EggsD
Four Cheese Pizza
Freschetta
258
kcal
9.7g
P
29.0g
C
12.1g
F
OtherC
Pepperoni Pizza
Tony's
250
kcal
9.1g
P
30.3g
C
10.6g
F
Dairy & EggsC
Cheese Pizza
Tony's
239
kcal
9.0g
P
30.6g
C
9.7g
F
Dairy & EggsC
Brick Oven Cheese-trio Pizza
Red Baron
254
kcal
10.3g
P
27.0g
C
11.1g
F
OtherC
Supreme Pizza
Freschetta
240
kcal
9.6g
P
27.4g
C
10.3g
F
Dairy & EggsC
Pizza
Sabatasso's
284
kcal
12.0g
P
25.0g
C
15.0g
F
Dairy & EggsD
Four-cheese Pizza
Sabatasso's
284
kcal
12.4g
P
23.8g
C
17.1g
F
Dairy & EggsC
Four Cheese Pizza Mozzarella, Cheddar, Provolone And Parmesan Cheeses
RED BARON
250
kcal
9.0g
P
30.3g
C
10.3g
F
Dairy & EggsD
Four-cheese Pizza
Sabatasso's
258
kcal
17.8g
P
1.4g
C
19.6g
F
FrozenC
Classic Crust Double Classique
Red Baron
242
kcal
10.1g
P
26.1g
C
11.1g
F
OtherC
Pâtés Impériaux Au Porc
MINH
244
kcal
7.7g
P
25.6g
C
11.5g
F
FrozenC
Spanakopita A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layer
Athens
235
kcal
10.6g
P
25.9g
C
10.6g
F
OtherB
8 Sliced Sandwich Rolls
J.J. Cassone Bakery Inc.
268
kcal
9.9g
P
53.5g
C
2.1g
F
BakeryB
Premium Bread
Franz
267
kcal
10.0g
P
50.0g
C
3.3g
F
OtherB
Old Fashioned Buttermilk
Franz
275
kcal
10.0g
P
50.0g
C
3.8g
F
BakeryC
Lake Chelan Streusel Bread
Franz
289
kcal
7.9g
P
57.9g
C
5.3g
F
Dairy & EggsB
Milk & Honey
Franz
275
kcal
10.0g
P
52.5g
C
3.8g
F
BakeryA
100% Whole Wheat Premium Bread
Franz
233
kcal
9.3g
P
46.5g
C
2.3g
F
BakeryA
100% Whole Wheat Sandwich Bread
Franz
250
kcal
12.5g
P
43.8g
C
3.1g
F
VegetablesC
Potato Premium Buns
Franz
270
kcal
9.5g
P
50.0g
C
3.4g
F
OtherC
Kaiser Buns
Franz
270
kcal
9.5g
P
50.0g
C
3.4g
F
OtherC
Hoagie Premium Rolls
Franz
263
kcal
9.2g
P
47.4g
C
3.9g
F
BakeryB
Honey Wheat Sandwich Bread
Franz
250
kcal
10.0g
P
46.7g
C
3.3g
F
BakeryA
Nine Grain Bread
Franz
275
kcal
12.5g
P
50.0g
C
3.8g
F
BakeryA
English Muffins
Franz
213
kcal
6.6g
P
41.0g
C
0.8g
F
BakeryA
100% Whole Wheat English Muffins
Franz
197
kcal
7.6g
P
39.4g
C
1.5g
F