Dairy & Eggs · Nutrition facts

Four Cheese Pizza

258 kcal per 100 g, with 9.7 g protein, 29 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 0.25 PIZZA (124 g)
Good proteinCalcium rich
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Four Cheese PizzaNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
9.7 g
Protein
15% of calories
29 g
Carbs
44% of calories
12.1 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar5.6g
Saturated fat6.4g32% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium549mg24% DV
Potassium266mg6% DV
Calcium282mg22% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072180637161 · Data last verified:

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0072180637161

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Common questions

How many calories are in Four Cheese Pizza?

Four Cheese Pizza by Freschetta has 258 kcal per 100 g. One serving (124 g) is about 320 kcal.

How much protein is in Four Cheese Pizza?

Four Cheese Pizza contains 9.7 g of protein per 100 g — about 12 g per 124 g serving.

Is Four Cheese Pizza high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Four Cheese Pizza high in sodium?

Yes — 549 mg of sodium per 100 g, about 24% of the daily value.

Why does Four Cheese Pizza have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (549 mg); points in favor come from protein (9.7 g). Overall that places it in band D.

How much Four Cheese Pizza is 100 calories?

About 39 g of Four Cheese Pizza equals 100 kcal.

Is Four Cheese Pizza a good source of calcium?

It is a good source: 282 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Four Cheese Pizza high in sugar or fat?

Per 100 g it has 5.6 g sugar and 12.1 g fat (6.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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