Dairy & Eggs · Nutrition facts

Bella Roma 3 Cheese Breadsticks

273 kcal per 100 g, with 9.1 g protein, 28.8 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 1 breadstick (66 g)
Good proteinCalcium rich
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Bella Roma 3 Cheese BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
28.8 g
Carbs
42% of calories
13.6 g
Fat
45% of calories
Macro split
Protein 13%Carbs 42%Fat 45%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.5g
Saturated fat4.5g22% DV
Cholesterol15.2mg5% DV
Sodium393.9mg17% DV
Potassium136.4mg3% DV
Calcium128.8mg10% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0237475303897 · Data last verified:

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0237475303897

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Common questions

How many calories are in Bella Roma 3 Cheese Breadsticks?

Bella Roma 3 Cheese Breadsticks by Market 32 has 273 kcal per 100 g. One serving (66 g) is about 180 kcal.

How much protein is in Bella Roma 3 Cheese Breadsticks?

Bella Roma 3 Cheese Breadsticks contains 9.1 g of protein per 100 g — about 6 g per 66 g serving.

Is Bella Roma 3 Cheese Breadsticks low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 28.8 g of carbs come from starch and fiber rather than sugar.

Why does Bella Roma 3 Cheese Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Bella Roma 3 Cheese Breadsticks is 100 calories?

About 37 g of Bella Roma 3 Cheese Breadsticks equals 100 kcal.

Is Bella Roma 3 Cheese Breadsticks a good source of calcium?

It is a moderate source: 128.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Bella Roma 3 Cheese Breadsticks a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bella Roma 3 Cheese Breadsticks high in sugar or fat?

Per 100 g it has 1.5 g sugar and 13.6 g fat (4.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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