Dairy & Eggs · Nutrition facts

Mega Eggs Sandwichs

254 kcal per 100 g, with 9.2 g protein, 23.3 g carbs and 13.8 g fat. Full micronutrients and serving info below.

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Mega Eggs SandwichsNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9.2 g
Protein
14% of calories
23.3 g
Carbs
37% of calories
13.8 g
Fat
49% of calories
Macro split
Protein 14%Carbs 37%Fat 49%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.5g
Saturated fat2.9g14% DV
Sodium483.3mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629172055696 · Data last verified:

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0629172055696

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Common questions

How many calories are in Mega Eggs Sandwichs?

Mega Eggs Sandwichs has 254 kcal per 100 g.

How much protein is in Mega Eggs Sandwichs?

Mega Eggs Sandwichs contains 9.2 g of protein per 100 g.

Is Mega Eggs Sandwichs high in sodium?

Yes — 483.3 mg of sodium per 100 g, about 21% of the daily value.

Why does Mega Eggs Sandwichs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (483.3 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Mega Eggs Sandwichs is 100 calories?

About 39 g of Mega Eggs Sandwichs equals 100 kcal.

Is Mega Eggs Sandwichs high in sugar or fat?

Per 100 g it has 2.5 g sugar and 13.8 g fat (2.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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