Dairy & Eggs · Nutrition facts

Cheese Ball

240 kcal per 100 g, with 8 g protein, 24 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 2 pièces (50 g)
Good proteinCalcium rich
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Cheese BallNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
24 g
Carbs
41% of calories
12 g
Fat
45% of calories
Macro split
Protein 14%Carbs 41%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat5g25% DV
Trans fat0.2g
Cholesterol20mg7% DV
Sodium580mg25% DV
Potassium80mg2% DV
Calcium150mg12% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942323850 · Data last verified:

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0628942323850

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Common questions

How many calories are in Cheese Ball?

Cheese Ball by Frittos And Co has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.

How much protein is in Cheese Ball?

Cheese Ball contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Cheese Ball low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Cheese Ball high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cheese Ball high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Cheese Ball have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (580 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Cheese Ball is 100 calories?

About 42 g of Cheese Ball equals 100 kcal.

Is Cheese Ball a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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