Potato Premium Buns

Potato Premium Buns by Franz has 270 kcal per 100 g. One serving (74 g) is about 200 kcal.

Potato Premium Buns contains 9.5 g of protein per 100 g — about 7 g per 74 g serving.

Yes — carbohydrates provide 74% of its calories (50 g per 100 g, of which 9.1 g is sugar). It also delivers 1.8 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band C.

About 37 g of Potato Premium Buns equals 100 kcal.

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 9.1 g sugar and 3.4 g fat (1.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.