Calise Bakery, Italian Potato Rolls

Calise Bakery, Italian Potato Rolls by Calise & Sons Bakery Inc. has 271 kcal per 100 g. One serving (59 g) is about 160 kcal.

Calise Bakery, Italian Potato Rolls contains 10.2 g of protein per 100 g — about 6 g per 59 g serving.

Yes — 10.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (50.8 g per 100 g, of which 3.4 g is sugar). It also delivers 1.7 g of fiber.

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg); points in favor come from protein (10.2 g). Overall that places it in band B.

About 37 g of Calise Bakery, Italian Potato Rolls equals 100 kcal.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.