Spicy Potato Filled Flatbread

Spicy Potato Filled Flatbread by Bolani has 247 kcal per 100 g. One serving (85 g) is about 210 kcal.

Spicy Potato Filled Flatbread contains 5.9 g of protein per 100 g — about 5 g per 85 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 40 g of Spicy Potato Filled Flatbread equals 100 kcal.

It is a moderate source: 364.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.2 g sugar and 5.9 g fat (1.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.