Dairy & Eggs · Nutrition facts

Milk & Honey

275 kcal per 100 g, with 10 g protein, 52.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (40 g)
Good proteinCalcium rich
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Milk & HoneyNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
52.5 g
Carbs
74% of calories
3.8 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium325mg14% DV
Potassium160mg3% DV
Calcium220mg17% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220000979 · Data last verified:

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Barcode

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0072220000979

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Common questions

How many calories are in Milk & Honey?

Milk & Honey by Franz has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.

How much protein is in Milk & Honey?

Milk & Honey contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Milk & Honey a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Milk & Honey high in carbs?

Yes — carbohydrates provide 74% of its calories (52.5 g per 100 g, of which 10 g is sugar). It also delivers 2.5 g of fiber.

Why does Milk & Honey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (10 g). Overall that places it in band B.

How much Milk & Honey is 100 calories?

About 36 g of Milk & Honey equals 100 kcal.

Is Milk & Honey a good source of calcium?

It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Milk & Honey a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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