Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776179000263 · Data last verified:
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Common questions
How many calories are in Butter Flaps?
Butter Flaps has 303 kcal per 100 g.
How much protein is in Butter Flaps?
Butter Flaps contains 7.6 g of protein per 100 g.
Is Butter Flaps high in carbs?
Yes — carbohydrates provide 75% of its calories (57.6 g per 100 g, of which 10.6 g is sugar). It also delivers 1.5 g of fiber.
Is Butter Flaps high in sodium?
Yes — 560.6 mg of sodium per 100 g, about 24% of the daily value.
Why does Butter Flaps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), sodium (560.6 mg). Overall that places it in band C.
How much Butter Flaps is 100 calories?
About 33 g of Butter Flaps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Butter Flaps high in sugar or fat?
Per 100 g it has 10.6 g sugar and 5.3 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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