10 Panini Al Latte

10 Panini Al Latte by Nastrecce has 318 kcal per 100 g. One serving (40 g) is about 127 kcal.

10 Panini Al Latte contains 8.2 g of protein per 100 g — about 3.3 g per 40 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band C.

About 31 g of 10 Panini Al Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 437.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a moderate source: 214.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 9.5 g sugar and 7.6 g fat (1.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.