Dairy-free Alfredo Mac & Cheese

Dairy-free Alfredo Mac & Cheese by Daiya has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.

Dairy-free Alfredo Mac & Cheese contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (500 mg). Overall that places it in band C.

About 34 g of Dairy-free Alfredo Mac & Cheese equals 100 kcal.

Per 100 g it has 1 g sugar and 9 g fat (4.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.