Alfredo Deluxe Mac & Cheese

Alfredo Deluxe Mac & Cheese by Daiya has 300 kcal per 100 g. One serving (300 g) is about 900 kcal.

Alfredo Deluxe Mac & Cheese contains 5 g of protein per 100 g — about 15 g per 300 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (2400 mg). Overall that places it in band D.

About 33 g of Alfredo Deluxe Mac & Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 9 g fat (3.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.