Dairy-free Cheddar Mac & Cheese

Dairy-free Cheddar Mac & Cheese by Daiya has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.

Dairy-free Cheddar Mac & Cheese contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (510 mg). Overall that places it in band C.

About 34 g of Dairy-free Cheddar Mac & Cheese equals 100 kcal.

Per 100 g it has 1 g sugar and 9 g fat (4.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.