Bakery · Nutrition facts

Pull Apart Bread

by HT Traders

286 kcal per 100 g, with 10.7 g protein, 33.9 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56 g)
Good proteinCalcium rich
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Pull Apart BreadNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
10.7 g
Protein
16% of calories
33.9 g
Carbs
49% of calories
10.7 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol17.9mg6% DV
Sodium696.4mg30% DV
Potassium125mg3% DV
Calcium178.6mg14% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036956057 · Data last verified:

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Barcode

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0072036956057

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Common questions

How many calories are in Pull Apart Bread?

Pull Apart Bread by HT Traders has 286 kcal per 100 g. One serving (56 g) is about 160 kcal.

How much protein is in Pull Apart Bread?

Pull Apart Bread contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.

Is Pull Apart Bread a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pull Apart Bread low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 33.9 g of carbs come from starch and fiber rather than sugar.

Is Pull Apart Bread high in sodium?

Yes — 696.4 mg of sodium per 100 g, about 30% of the daily value.

Why does Pull Apart Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (696.4 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Pull Apart Bread is 100 calories?

About 35 g of Pull Apart Bread equals 100 kcal.

Is Pull Apart Bread a good source of calcium?

It is a moderate source: 178.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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