Bakery · Nutrition facts

Toufayan Keto Pita

by Toufayan

280 kcal per 100 g, with 14 g protein, 36 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 pita (50 g)
Good proteinHigh fiberIron richCalcium rich
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Toufayan Keto PitaNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
20% of calories
36 g
Carbs
51% of calories
9 g
Fat
29% of calories
Macro split
Protein 20%Carbs 51%Fat 29%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium60mg1% DV
Calcium400mg31% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073124013164 · Data last verified:

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0073124013164

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Common questions

How many calories are in Toufayan Keto Pita?

Toufayan Keto Pita by Toufayan has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.

How much protein is in Toufayan Keto Pita?

Toufayan Keto Pita contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Is Toufayan Keto Pita a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Toufayan Keto Pita low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Toufayan Keto Pita high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Toufayan Keto Pita a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Toufayan Keto Pita have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (28 g), protein (14 g). Overall that places it in band B.

How much Toufayan Keto Pita is 100 calories?

About 36 g of Toufayan Keto Pita equals 100 kcal.

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