Bakery · Nutrition facts

Bagel Saumon Fumé

307 kcal per 100 g, with 13 g protein, 39 g carbs and 11 g fat. Full micronutrients and serving info below.

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Bagel Saumon FuméNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
17% of calories
39 g
Carbs
51% of calories
11 g
Fat
32% of calories
Macro split
Protein 17%Carbs 51%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5.6g
Saturated fat1.3g6% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205856015899 · Data last verified:

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0205856015899

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Common questions

How many calories are in Bagel Saumon Fumé?

Bagel Saumon Fumé has 307 kcal per 100 g.

How much protein is in Bagel Saumon Fumé?

Bagel Saumon Fumé contains 13 g of protein per 100 g.

Is Bagel Saumon Fumé a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Bagel Saumon Fumé high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Bagel Saumon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Bagel Saumon Fumé is 100 calories?

About 33 g of Bagel Saumon Fumé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bagel Saumon Fumé high in sugar or fat?

Per 100 g it has 5.6 g sugar and 11 g fat (1.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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