Bakery · Nutrition facts

Lake Chelan Streusel Bread

289 kcal per 100 g, with 7.9 g protein, 57.9 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (38 g)
Calcium rich
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Lake Chelan Streusel BreadNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
7.9 g
Protein
10% of calories
57.9 g
Carbs
74% of calories
5.3 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar15.8g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium361mg16% DV
Potassium150.8mg3% DV
Calcium105mg8% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220000771 · Data last verified:

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0072220000771

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Common questions

How many calories are in Lake Chelan Streusel Bread?

Lake Chelan Streusel Bread by Franz has 289 kcal per 100 g. One serving (38 g) is about 110 kcal.

How much protein is in Lake Chelan Streusel Bread?

Lake Chelan Streusel Bread contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.

Is Lake Chelan Streusel Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (57.9 g per 100 g, of which 15.8 g is sugar). It also delivers 2.6 g of fiber.

Is Lake Chelan Streusel Bread high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Why does Lake Chelan Streusel Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g). Overall that places it in band C.

How much Lake Chelan Streusel Bread is 100 calories?

About 35 g of Lake Chelan Streusel Bread equals 100 kcal.

Is Lake Chelan Streusel Bread a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lake Chelan Streusel Bread a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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