Bakery · Nutrition facts

Honey Wheat Sandwich Bread

by Franz

250 kcal per 100 g, with 10 g protein, 46.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Honey Wheat Sandwich BreadNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
16% of calories
46.7 g
Carbs
73% of calories
3.3 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium450mg20% DV
Potassium156.7mg3% DV
Calcium76.7mg6% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220004403 · Data last verified:

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Barcode

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0072220004403

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Common questions

How many calories are in Honey Wheat Sandwich Bread?

Honey Wheat Sandwich Bread by Franz has 250 kcal per 100 g.

How much protein is in Honey Wheat Sandwich Bread?

Honey Wheat Sandwich Bread contains 10 g of protein per 100 g.

Is Honey Wheat Sandwich Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Honey Wheat Sandwich Bread high in carbs?

Yes — carbohydrates provide 73% of its calories (46.7 g per 100 g, of which 6.7 g is sugar). It also delivers 3.3 g of fiber.

Is Honey Wheat Sandwich Bread a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Honey Wheat Sandwich Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band B.

How much Honey Wheat Sandwich Bread is 100 calories?

About 40 g of Honey Wheat Sandwich Bread equals 100 kcal.

Is Honey Wheat Sandwich Bread a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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