Bakery · Nutrition facts

Honey Wheat Bread

by NAKED BREAD

256 kcal per 100 g, with 11.6 g protein, 46.5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (43 g)
Good protein
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Honey Wheat BreadNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
11.6 g
Protein
18% of calories
46.5 g
Carbs
73% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar9.3g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium418.6mg18% DV
Potassium207.3mg4% DV
Calcium21.5mg2% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220110715 · Data last verified:

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Barcode

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0072220110715

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Common questions

How many calories are in Honey Wheat Bread?

Honey Wheat Bread by NAKED BREAD has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.

How much protein is in Honey Wheat Bread?

Honey Wheat Bread contains 11.6 g of protein per 100 g — about 5 g per 43 g serving.

Is Honey Wheat Bread a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Honey Wheat Bread high in carbs?

Yes — carbohydrates provide 73% of its calories (46.5 g per 100 g, of which 9.3 g is sugar). It also delivers 4.7 g of fiber.

Is Honey Wheat Bread a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Honey Wheat Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (418.6 mg); points in favor come from fiber (4.7 g), protein (11.6 g). Overall that places it in band B.

How much Honey Wheat Bread is 100 calories?

About 39 g of Honey Wheat Bread equals 100 kcal.

Is Honey Wheat Bread a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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