Bakery · Nutrition facts

Baked Organic Mega-grain Bread

by Alaska Grains Baking Company

244 kcal per 100 g, with 11.1 g protein, 46.7 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Baked Organic Mega-grain BreadNutri-Score ACompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
11.1 g
Protein
16% of calories
46.7 g
Carbs
69% of calories
4.4 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar8.9g
Saturated fat0g0% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220900408 · Data last verified:

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Barcode

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0072220900408

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Common questions

How many calories are in Baked Organic Mega-grain Bread?

Baked Organic Mega-grain Bread by Alaska Grains Baking Company has 244 kcal per 100 g.

How much protein is in Baked Organic Mega-grain Bread?

Baked Organic Mega-grain Bread contains 11.1 g of protein per 100 g.

Is Baked Organic Mega-grain Bread a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Baked Organic Mega-grain Bread a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Baked Organic Mega-grain Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.9 g), protein (11.1 g). Overall that places it in band A.

How much Baked Organic Mega-grain Bread is 100 calories?

About 41 g of Baked Organic Mega-grain Bread equals 100 kcal.

Is Baked Organic Mega-grain Bread high in sugar or fat?

Per 100 g it has 8.9 g sugar and 4.4 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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