Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072250011365 · Data last verified:
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Common questions
How many calories are in Whole Wheat Sliced Bread?
Whole Wheat Sliced Bread by Wonder has 240 kcal per 100 g. One serving (25 g) is about 60 kcal.
How much protein is in Whole Wheat Sliced Bread?
Whole Wheat Sliced Bread contains 16 g of protein per 100 g — about 4 g per 25 g serving.
Is Whole Wheat Sliced Bread a good source of protein?
Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Whole Wheat Sliced Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Whole Wheat Sliced Bread a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Whole Wheat Sliced Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (426.7 mg); points in favor come from fiber (8 g), protein (16 g). Overall that places it in band A.
How much Whole Wheat Sliced Bread is 100 calories?
About 42 g of Whole Wheat Sliced Bread equals 100 kcal.
Is Whole Wheat Sliced Bread a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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