Bakery · Nutrition facts

Organic Minimalist Wheat Bread

263 kcal per 100 g, with 13.2 g protein, 47.4 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 slice (38 g)
Good proteinHigh fiber
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Organic Minimalist Wheat BreadNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
13.2 g
Protein
19% of calories
47.4 g
Carbs
68% of calories
3.9 g
Fat
13% of calories
Macro split
Protein 19%Carbs 68%Fat 13%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar7.9g
Saturated fat1.3g6% DV
Sodium421.1mg18% DV
Potassium163.2mg3% DV
Calcium21.1mg2% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220110814 · Data last verified:

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0072220110814

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Common questions

How many calories are in Organic Minimalist Wheat Bread?

Organic Minimalist Wheat Bread by Naked has 263 kcal per 100 g. One serving (38 g) is about 100 kcal.

How much protein is in Organic Minimalist Wheat Bread?

Organic Minimalist Wheat Bread contains 13.2 g of protein per 100 g — about 5 g per 38 g serving.

Is Organic Minimalist Wheat Bread a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Organic Minimalist Wheat Bread a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Organic Minimalist Wheat Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.1 mg); points in favor come from fiber (5.3 g), protein (13.2 g). Overall that places it in band A.

How much Organic Minimalist Wheat Bread is 100 calories?

About 38 g of Organic Minimalist Wheat Bread equals 100 kcal.

Is Organic Minimalist Wheat Bread a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Organic Minimalist Wheat Bread high in sugar or fat?

Per 100 g it has 7.9 g sugar and 3.9 g fat (1.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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