Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2289 of 3884

MeatAPork Tenderloin

Pork Tenderloin

Swift
116
kcal
20.5g
P
0.0g
C
3.6g
F
MeatAFresh Pork Tenderloin

Fresh Pork Tenderloin

Kroger
116
kcal
20.5g
P
0.0g
C
3.6g
F
MeatARaw Pork Tenderloin

Raw Pork Tenderloin

King Soopers
116
kcal
20.5g
P
0.0g
C
3.6g
F
MeatABeef For Carne Picada

Beef For Carne Picada

Food Lion
143
kcal
20.5g
P
0.0g
C
7.1g
F
MeatAKirkland Pork Tenderloin

Kirkland Pork Tenderloin

Swift
116
kcal
20.5g
P
0.0g
C
3.6g
F
MeatAPork Loin Tenderloin

Pork Loin Tenderloin

Swift - Costco
116
kcal
20.5g
P
0.0g
C
3.6g
F
MeatALean Ground Beef

Lean Ground Beef

Carne Magra
143
kcal
20.5g
P
0.0g
C
7.1g
F
MeatAFresh Pork Tenderloin

Fresh Pork Tenderloin

Kroger
116
kcal
20.5g
P
0.0g
C
3.6g
F
MeatBPetite Sirloin Steak

Petite Sirloin Steak

Black Angus Beef From Aldi
170
kcal
20.5g
P
0.0g
C
9.8g
F
PoultryAOrganic Chicken Breast

Organic Chicken Breast

Members Mark
98
kcal
20.5g
P
0.0g
C
1.8g
F
MeatAGrass-fed Ground Beef

Grass-fed Ground Beef

Member's Mark
152
kcal
20.5g
P
0.0g
C
7.1g
F
MeatABoneless Pork Chops

Boneless Pork Chops

Smithfield
134
kcal
20.5g
P
0.0g
C
5.4g
F
MeatBFrenched, Bone-in, Center-cut Pork Loin Chops

Frenched, Bone-in, Center-cut Pork Loin Chops

Trader Joe’s
170
kcal
20.5g
P
0.0g
C
8.9g
F
MeatAExtra Lean Pork Tenderloin

Extra Lean Pork Tenderloin

Publix
107
kcal
20.5g
P
0.0g
C
2.2g
F
MeatAGround Beef

Ground Beef

Laura's Lean Beef
125
kcal
20.5g
P
0g
C
4.0g
F
MeatASirloin Beef

Sirloin Beef

Gary's QuickSteak
152
kcal
20.5g
P
0.9g
C
7.1g
F
OtherA100% Grass Fed Bison, Bison Liver, Bison Heart

100% Grass Fed Bison, Bison Liver, Bison Heart

Force of Nature
143
kcal
20.5g
P
0.0g
C
7.1g
F
PoultryBLightly Breaded Chicken Strips

Lightly Breaded Chicken Strips

Realgood Foods Co.
152
kcal
20.5g
P
4.5g
C
6.2g
F
OtherBTop Sirloin

Top Sirloin

Butcher Box
196
kcal
20.5g
P
0.0g
C
12.5g
F
MeatB90/10 Lean Ground Beef Grass Fed

90/10 Lean Ground Beef Grass Fed

Pre
188
kcal
20.5g
P
0.0g
C
11.6g
F
MeatA100% Grass Fed Ground Beef

100% Grass Fed Ground Beef

Simply Nature
152
kcal
20.5g
P
0.0g
C
7.1g
F
MeatAPork Tenderloin

Pork Tenderloin

Swift
116
kcal
20.5g
P
0.0g
C
3.6g
F
MeatBBone-in Pork Loin Chop

Bone-in Pork Loin Chop

Trader Joes
170
kcal
20.5g
P
0.0g
C
8.9g
F
MeatAGround Beef 93% Lean 7% Fat

Ground Beef 93% Lean 7% Fat

Member's Mark
152
kcal
20.5g
P
0.0g
C
7.1g
F
PoultryAYoung Whole Chicken

Young Whole Chicken

Organic Smart Chicken
143
kcal
20.5g
P
0.0g
C
6.2g
F
PoultryAChicken Thighs

Chicken Thighs

One Fine Chicken
116
kcal
20.5g
P
0.0g
C
3.6g
F
Fish & SeafoodCChilean Atlantic Salmon

Chilean Atlantic Salmon

Fish Market By Lidl
250
kcal
20.5g
P
1.8g
C
17.9g
F
MeatBPork Loin Chop

Pork Loin Chop

Butcher's Specialty by Lidl
170
kcal
20.5g
P
0.0g
C
8.9g
F
PoultryAOrganic Ground Turkey

Organic Ground Turkey

Norbest
143
kcal
20.5g
P
0.0g
C
6.2g
F
PoultryAChicken Breast Tenderloins

Chicken Breast Tenderloins

Member's Mark
89
kcal
20.5g
P
0.0g
C
0.4g
F
Fish & SeafoodBAtlantic Salmon

Atlantic Salmon

Great Value
205
kcal
20.5g
P
0.0g
C
13.4g
F
MeatACenter Cut Pork Chops

Center Cut Pork Chops

Aldi's
179
kcal
20.5g
P
0.0g
C
10.7g
F
OtherABoneless Chops

Boneless Chops

Premium Pork
134
kcal
20.5g
P
0.0g
C
5.4g
F
MeatALean Ground Beef

Lean Ground Beef

Publix
152
kcal
20.5g
P
0.0g
C
7.1g
F
MeatA100% Grass Fed Lean Ground Beef 93% Lean - 7% Fat

100% Grass Fed Lean Ground Beef 93% Lean - 7% Fat

Sprouts Farmers Market
143
kcal
20.5g
P
0.0g
C
7.1g
F
MeatBChicken Nugget

Chicken Nugget

Realgood FOODS CO.
161
kcal
20.5g
P
4.5g
C
6.2g
F
MeatBLightly Breaded Chicken Strips

Lightly Breaded Chicken Strips

Realgood Foods Co.
161
kcal
20.5g
P
4.5g
C
6.2g
F
MeatA93/7 Grass Fed Ground Beef

93/7 Grass Fed Ground Beef

Marksbury Farm Market
143
kcal
20.5g
P
0.0g
C
7.1g
F
PoultryBLightly Breaded Chicken Breast Strips

Lightly Breaded Chicken Breast Strips

Realgood Foods Co.
161
kcal
20.5g
P
4.5g
C
6.2g
F
Fish & SeafoodARaw Shrimp

Raw Shrimp

Star Classic
107
kcal
20.5g
P
0.9g
C
1.8g
F
MeatALean Ground Beef

Lean Ground Beef

INTERSTATE MEAT DIST., INC.
143
kcal
20.5g
P
0.0g
C
7.1g
F
MeatAGrass-fed Ground Beef

Grass-fed Ground Beef

MARKETSIDE
152
kcal
20.5g
P
0.0g
C
7.1g
F
MeatAGrass-fed Ground Beef

Grass-fed Ground Beef

Marketside Organic
152
kcal
20.5g
P
0.0g
C
7.1g
F
MeatANatural Fresh Pork Tenderloin

Natural Fresh Pork Tenderloin

Kroger
116
kcal
20.5g
P
0.0g
C
3.6g
F
MeatABoneless Pork Chops

Boneless Pork Chops

Premium Pork
134
kcal
20.5g
P
0.0g
C
5.4g
F
PoultryBSpilt Boneless Chicken Breast Bbq

Spilt Boneless Chicken Breast Bbq

H-E-B Simply Seasonal
107
kcal
20.5g
P
0.9g
C
2.7g
F
MeatAGround Beef

Ground Beef

Simply Nature
152
kcal
20.5g
P
0.0g
C
7.1g
F
MeatCBeef New York Strip Steak

Beef New York Strip Steak

Trader Joes
232
kcal
20.5g
P
0.0g
C
16.1g
F
OtherABoneless Country Style Ribs

Boneless Country Style Ribs

Walmart
134
kcal
20.5g
P
0.0g
C
5.4g
F
PoultryATeriyaki Boneless Skinless Chicken Breast Cutlets

Teriyaki Boneless Skinless Chicken Breast Cutlets

Wegmans
125
kcal
20.5g
P
2.7g
C
2.7g
F