Poultry · Nutrition facts

Chicken Thighs

116 kcal per 100 g, with 20.5 g protein, 0 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carb
Track it in the free Dietly app
Chicken ThighsNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
20.5 g
Protein
72% of calories
0 g
Carbs
0% of calories
3.6 g
Fat
28% of calories
Macro split
Protein 72%Carbs 0%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol80.4mg27% DV
Sodium84.8mg4% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253665607026 · Data last verified:

Compare Chicken Thighs with another food

Barcode

scan it with any barcode app

0253665607026

Dietly — AI Calorie Counter

Log Chicken Thighs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Thighs?

Chicken Thighs by One Fine Chicken has 116 kcal per 100 g. One serving (112 g) is about 130 kcal.

How much protein is in Chicken Thighs?

Chicken Thighs contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Is Chicken Thighs a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Chicken Thighs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Thighs low in sodium?

Yes — just 84.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chicken Thighs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.

How much Chicken Thighs is 100 calories?

About 86 g of Chicken Thighs equals 100 kcal.

Is Chicken Thighs high in cholesterol?

It contains 80.4 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API