Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850017315259 · Data last verified:
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Common questions
How many calories are in Lightly Breaded Chicken Strips?
Lightly Breaded Chicken Strips by Realgood Foods Co. has 152 kcal per 100 g. One serving (112 g) is about 170 kcal.
How much protein is in Lightly Breaded Chicken Strips?
Lightly Breaded Chicken Strips contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.
Is Lightly Breaded Chicken Strips a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Lightly Breaded Chicken Strips keto-friendly?
With 4.5 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lightly Breaded Chicken Strips high in sodium?
Yes — 473.2 mg of sodium per 100 g, about 21% of the daily value.
Why does Lightly Breaded Chicken Strips have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (473.2 mg); points in favor come from protein (20.5 g). Overall that places it in band B.
How much Lightly Breaded Chicken Strips is 100 calories?
About 66 g of Lightly Breaded Chicken Strips equals 100 kcal.
Is Lightly Breaded Chicken Strips a good source of potassium?
It is a moderate source: 517.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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