Poultry · Nutrition facts

Chicken Enchiladas

143 kcal per 100 g, with 15 g protein, 3 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chicken EnchiladasNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
15 g
Protein
45% of calories
3 g
Carbs
9% of calories
6.8 g
Fat
46% of calories
Macro split
Protein 45%Carbs 9%Fat 46%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat3.8g19% DV
Sodium473.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858324006402 · Data last verified:

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0858324006402

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Common questions

How many calories are in Chicken Enchiladas?

Chicken Enchiladas has 143 kcal per 100 g.

How much protein is in Chicken Enchiladas?

Chicken Enchiladas contains 15 g of protein per 100 g.

Is Chicken Enchiladas a good source of protein?

Yes — 15 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Chicken Enchiladas keto-friendly?

With 3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Enchiladas high in sodium?

Yes — 473.7 mg of sodium per 100 g, about 21% of the daily value.

Why does Chicken Enchiladas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (473.7 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Chicken Enchiladas is 100 calories?

About 70 g of Chicken Enchiladas equals 100 kcal.

Is Chicken Enchiladas high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.8 g fat (3.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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