Cajun Style Chicken Thigh

Cajun Style Chicken Thigh by True Nature Meets Co has 165 kcal per 100 g. One serving (133 g) is about 219 kcal.

Cajun Style Chicken Thigh contains 21.8 g of protein per 100 g — about 29 g per 133 g serving.

Yes — 21.8 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

With 2.3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band A.

About 61 g of Cajun Style Chicken Thigh equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It contains 112.8 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.