Dahi Chicken

Dahi Chicken by On The Street Foods has 141 kcal per 100 g. One serving (113 g) is about 160 kcal.

Dahi Chicken contains 15.9 g of protein per 100 g — about 18 g per 113 g serving.

Yes — 15.9 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 537.9 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (537.9 mg); points in favor come from protein (15.9 g). Overall that places it in band B.

About 71 g of Dahi Chicken equals 100 kcal.

Per 100 g it has 0.9 g sugar and 7.1 g fat (1.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.