Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209880017287 · Data last verified:
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Common questions
How many calories are in Young Whole Chicken?
Young Whole Chicken by Organic Smart Chicken has 143 kcal per 100 g. One serving (112 g) is about 160 kcal.
How much protein is in Young Whole Chicken?
Young Whole Chicken contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.
Is Young Whole Chicken a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Young Whole Chicken keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Young Whole Chicken low in sodium?
Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Young Whole Chicken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.
How much Young Whole Chicken is 100 calories?
About 70 g of Young Whole Chicken equals 100 kcal.
Is Young Whole Chicken high in cholesterol?
It contains 67 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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