Ground Turkey (93/7)

Ground Turkey (93/7) by Whole Foods 365 has 150 kcal per 100 g. One serving (113 g) is about 170 kcal.

Ground Turkey (93/7) contains 21.2 g of protein per 100 g — about 24 g per 113 g serving.

Yes — 21.2 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 110.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.2 g). Overall that places it in band A.

About 67 g of Ground Turkey (93/7) equals 100 kcal.

It contains 70.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.