Meat · Nutrition facts

90/10 Lean Ground Beef Grass Fed

188 kcal per 100 g, with 20.5 g protein, 0 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Serving: 4 serv (112 g)
High proteinLow carbPotassium
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90/10 Lean Ground Beef Grass FedNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
20.5 g
Protein
44% of calories
0 g
Carbs
0% of calories
11.6 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol58mg19% DV
Sodium67mg3% DV
Potassium312.5mg7% DV
Calcium8.9mg1% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850046130397 · Data last verified:

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0850046130397

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Common questions

How many calories are in 90/10 Lean Ground Beef Grass Fed?

90/10 Lean Ground Beef Grass Fed by Pre has 188 kcal per 100 g. One serving (112 g) is about 211 kcal.

How much protein is in 90/10 Lean Ground Beef Grass Fed?

90/10 Lean Ground Beef Grass Fed contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Is 90/10 Lean Ground Beef Grass Fed a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is 90/10 Lean Ground Beef Grass Fed keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 90/10 Lean Ground Beef Grass Fed high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is 90/10 Lean Ground Beef Grass Fed low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 90/10 Lean Ground Beef Grass Fed have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (20.5 g). Overall that places it in band B.

How much 90/10 Lean Ground Beef Grass Fed is 100 calories?

About 53 g of 90/10 Lean Ground Beef Grass Fed equals 100 kcal.

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