Meat · Nutrition facts

Strip Steak

by Verde

223 kcal per 100 g, with 20.5 g protein, 0 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carb
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Strip SteakNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
20.5 g
Protein
37% of calories
0 g
Carbs
0% of calories
15.2 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.2g31% DV
Cholesterol80.4mg27% DV
Sodium53.6mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857598101332 · Data last verified:

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Barcode

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0857598101332

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Common questions

How many calories are in Strip Steak?

Strip Steak by Verde has 223 kcal per 100 g. One serving (112 g) is about 250 kcal.

How much protein is in Strip Steak?

Strip Steak contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Is Strip Steak a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Strip Steak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Strip Steak high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Strip Steak low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Strip Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (20.5 g). Overall that places it in band C.

How much Strip Steak is 100 calories?

About 45 g of Strip Steak equals 100 kcal.

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