Poultry · Nutrition facts

Chicken Breast Tenderloins

89 kcal per 100 g, with 20.5 g protein, 0 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carb
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Chicken Breast TenderloinsNutri-Score ACompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
20.5 g
Protein
96% of calories
0 g
Carbs
0% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Saturated fat0g0% DV
Trans fat0g
Cholesterol58mg19% DV
Sodium160.7mg7% DV
Potassium232.1mg5% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968148126 · Data last verified:

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Barcode

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0193968148126

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Common questions

How many calories are in Chicken Breast Tenderloins?

Chicken Breast Tenderloins by Member's Mark has 89 kcal per 100 g. One serving (112 g) is about 100 kcal.

How much protein is in Chicken Breast Tenderloins?

Chicken Breast Tenderloins contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Is Chicken Breast Tenderloins a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Chicken Breast Tenderloins keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Breast Tenderloins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.

How much Chicken Breast Tenderloins is 100 calories?

About 112 g of Chicken Breast Tenderloins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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